Rich Brink

LeEscens serum Eat right to keep your skin looking beautiful. Eating things such as chocolate do not directly cause acne, regardless of what most say. Despite this fact, you must eat well to take care of your skin. A good diet includes plenty of whole grains, fresh fruits, vegetables and lean meats. All of these foods contain the proper nutrients to help you have healthy skin free of acne breakouts.If you have highly sensitive skin but enjoy the skin-softening effects of a light exfoliation, skip the bath or shower scrubs. A better way is to rub your body gently with a clean, dye-free cloth made from natural materials right after you emerge from a warm bath. Using a soft cloth will help you get rid of dead skin cells efficiently without the harshness of most scrubbing products.