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We can't even be remotely positive without looking an absolute shambles at the back. It is simply not good enough. There is nothing positive about having to score 3/4 goals in an attempt to beat a very poor side. Failure to beat Liverpool could spell the end.

Aye, GVT doesn't look worthwhile considering the same results could be got in lesser time. As you say, you'd spend far too long in the gym. 5/3/1 looks very interesting, and is something I'm going to give a go. If my 1RM is 100kg (or thereabouts) on the flat bench, is it right you add only 5...

Scholes has to stop himself from swearing on so many occasions. LvG: "Sheffield United didn't create any chances, but why is nobody criticising them? I think its unfair. - Moyes-esque.

Completely undeserved.

We're desperate.

I haven't always been Lukaku's biggest fan. This season he's undoubtedly put any questions to bed. His game has gone to an entirely new level. He seems to be putting away easier chances he'd miss in previous seasons.

The idea is that preserves energy. It's aimed more at those who lift really heavy. I've played a football match before the gym and it didn't impact my lifting too much. Generally I'd leave any HIIT until after the weights session though. Particularly if I'm looking at doing heavy compound exercises.

Recipe for disaster.

I've always stuck to the basic training methods. Generally 3-4 sets of 8-10 reps on each exercise, increasing the weight on each set. Just wondering what is all your opinions on the other training methods out there. For example, German Volume training etc.

Pretty disappointing performance from Joe Duffy. Looked excellent on his feet, however his takedown defence was non-existent and looked pretty lost when Poirier took him down. Great fight though and Dustin looks superb at 155.

Martial is ridiculously good. Take him out of that team and we'd be doomed.

Van Gaal needs to go. Otherwise this brand of football won't go away. Terrible to watch.

Diabolical.

It's ok, Joe Allen is coming on.

Klopp can do no wrong though. Dreadful tactics today. He's completely isolated Benteke.

Klopp with great tactics here..

We simply need to win this game.

I doubt we brought back Will Keane to score goals for us. Probably selling him on this window as he's clearly not good enough. James Wilson would naturally be the best player to recall in such a scenario.