Listening to the Jolley audio, I don't really have much sympathy. If you are going to go after them, have specific criticisms, rather than just repeating the same handful of phrases. What does "Do your research" even mean?
And I've never got what doing this actually achieves? Sure it makes you feel better, but are they suddenly going to get on your side by shouting and arguing with them? I get he has frustrations, but take them out on other people. Rant to the wife, to the players, to the owner.
Kind of funny to see the local journalists over there get savaged. Over here, we have some of the softest journalists and radio presenters you are ever likely to see. If our local journalist or the radio guys ever said a nasty word about our manager or club, it would be a first. They blow the clubs horn harder than the club themselves.