Valeite
Active Member
Everyone is seeming to have so many injuries now. With all the nutrician and fitness experts at clubs, why is it?
My theory is that they warm up too much before games, some stretching and work up to a sprint should be enough but it`s like playing half a game on top of the 90 minutes.
My theory is that they warm up too much before games, some stretching and work up to a sprint should be enough but it`s like playing half a game on top of the 90 minutes.